Fitness/Nutrition/Habit App

• Our free, easy-to-use app is designed to help you plan and track your fitness, nutrition, and habit goals. With features like workout design and tracking, meal logging, and progress monitoring, the app provides all the tools you need to stay on course and achieve your health objectives.
• The app pairs each user with a Fitness and Nutrition Peer Support Specialist (FNPSS), offering personalized support and guidance. Your FNPSS helps you set realistic goals, provides encouragement, and shares expert knowledge to help you improve your fitness and nutrition habits.
• Beyond goal tracking, the app fosters lasting change through direct communication with your FNPSS and access to helpful resources. With this combination of technology and peer support, the app empowers you to reach your goals and sustain healthy habits.

Check Out Our Free App!

Gran Vida Food Cooperative (GVFC)
(In development)

• Gran Vida Food Cooperative is dedicated to helping people live a Great Life through access to healthy, nutritious whole foods. Inspired by the principles of Macrobiotics, our program also incorporates animal protein to help individuals build and maintain strength, ensuring a balanced and comprehensive approach to nutrition.
• Our offerings include Nutrition Peer Support, where individuals are paired with trained specialists to help guide them through their health journey. We also provide cooking instructional classes to teach practical skills for preparing wholesome meals, a bulk food buyers club to help members access quality ingredients at lower prices, and prepared meals for those seeking convenient, healthy options.
  • Nutrition Peer Support
  • Cooking Classes
  • Bulk Food Buyers Club
  • Prepared Meals
• At the heart of GVFC is the principle of cooperation. By working together and supporting each other, we create a stronger, healthier community. All of our programs are either free or offered at cost to our low-income members, with a sliding scale option for those who have the means to contribute. Through this model, we ensure that everyone, regardless of financial circumstances, has access to the resources they need to thrive.

Strength 2 You (S2Y) Fitness Equipment Rental and Sales Strength 2 You (S2Y) Fitness Equipment Rental and Sales Program

Program

• Goal: At Strength 2 You, our mission is to bring fitness opportunities to as many people as possible. We aim to promote family fitness and well-being through our free, local, and regional Family Fitness Challenge Days. During these events, we provide our equipment and encourage families to work out together, fostering a healthy lifestyle for all ages.
• Equipment Rental Services: We offer fitness equipment rentals for any community group, school, or corporate event. Our range includes top-quality gear from leading manufacturers, ensuring that you have access to the best equipment for your fitness needs.
• Home Gym Solutions: In addition to rentals, we assist individuals in selecting and setting up the right equipment for their home gyms. Our trained professionals will not only help you choose your equipment but will also come to your home to set it up and provide training on safe usage to ensure you get the most from your fitness investment.
• Expertise and Professional Assistance: Our team of trained professionals is here to help you with all your fitness equipment needs, whether for an event or personal use. Trust us to provide expert advice and support, helping you to make the best choices for your fitness goals.

Program Details